"With every act of self care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self care is a powerful declaration: I am on my side; each day I am more and more on my side." —Susan Weiss Berry
When you feel overworked and stressed, it is important to acknowledge these moment. We often forget to take care of ourselves when we are stressed or overworked. There are numerous signs of being overworked/stressed, but some are physical like tension headaches while others are mental symptoms such as difficulty to concentrate. It is important to listen to our minds and bodies at this time and make time for self-care. Self awareness is the first step of self-care. It is important to note, that self-care takes time and effort. You need to choose to do it each and every day. Each of us has to be brave enough to slow down and take care of ourselves just as much as we do others.
Today I am blogging newness from several sponsors:) Please check out all credits for information xoxo
~ Kimmy Ridley's Look Of The Day ~
Body: Maitreya Mesh Body - Lara V5.0.2
Head: LeLUTKA Nuri Head 1.2
Skin: [Glam Affair] Anya Layer [Lelutka] 013 D, [Glam Affair ] Anya Eyes Bag Layer 013, and [Glam Affair ] Anya - Lips Gloss (B)
Hair: DOUX - Shamiya Hairstyle [L/Boobs]
Dress: Thalia Heckroth - Kiyori dress (MAITREYA) FATPACK
Location: The Getaway
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